Can Hyperbaric Oxygen Therapy Support Immune Wellness?

Explore how elevated oxygen levels may help your body function at its best.

At Beach Cities Cryo & Wellness, we’re always exploring therapies that support your body’s natural ability to feel balanced, energized, and resilient. One of the most intriguing wellness modalities we offer is Hyperbaric Oxygen Therapy (HBOT)—a non-invasive approach that may support cellular health and immune function by enhancing the way your body uses oxygen.

What Is Hyperbaric Oxygen Therapy?

Hyperbaric Oxygen Therapy involves breathing highly concentrated oxygen in a gently pressurized chamber—around 1.3 ATA in our studio. This increases the amount of oxygen your blood can carry, delivering it more effectively to tissues and cells throughout your body.

Oxygen is essential for nearly every biological process, including the immune system’s natural defense mechanisms. In an oxygen-rich environment, the body may be better equipped to perform key functions that promote wellness and recovery.

Potential Benefits for Immune Support

While individual results vary and research is still evolving, early studies and user experiences suggest that HBOT may:

• Promote tissue repair and regeneration by increasing oxygen at the cellular level
• Support the body’s response to inflammation, which plays a role in immune health
• Enhance circulation, delivering more oxygen and nutrients to key systems
• Support energy levels and cellular metabolism, helping you feel more resilient
• Encourage white blood cell activity, which may aid your body’s natural defense system
  
  

These effects may be especially helpful after physical stressors like intense workouts, travel, seasonal fatigue, or recovery from minor procedures.

How Often Should You Use HBOT?

Many users begin to notice wellness benefits with 2–3 sessions per week, often over a period of 4–8 weeks. At our studio, the HBOT experience is gentle, quiet, and relaxing—with sessions lasting approximately 60–75 minutes. You can bring a book, listen to music, or simply rest while your body takes in the oxygen it needs.

Wellness First: A Quick Reminder

While HBOT is considered safe for many, it’s not suitable for everyone. If you’re pregnant, managing chronic conditions, or recovering from a recent surgery, always check with your healthcare provider before beginning a new wellness regimen. Your provider can help determine if this therapy aligns with your unique health needs.

Discover Your Breath of Fresh Wellness

Whether you're looking to support your immune system, recharge after travel, or simply explore new ways to care for your body, Hyperbaric Oxygen Therapy might be worth adding to your routine.

Book your HBOT session today at Beach Cities Cryo & Wellness and feel the difference that elevated oxygen can make.

Disclaimer: This blog is intended for informational and educational purposes only and does not constitute medical advice. Please consult with a licensed healthcare provider before beginning any new wellness therapy.