What is Halotherapy (aka Salt Therapy)?

What is Halotherapy (aka Salt Therapy)?

Discover the Healing Power of Halotherapy at Beach Cities Cryo & Wellness

We are excited to share with you the incredible benefits of halotherapy, also known as salt therapy. Our Salt Chamber, designed to look like a sauna, offers a warm and inviting environment where salt micro-particles are blasted into the air by a high-tech generator. This creates an antibacterial atmosphere that promotes healing and well-being.

What is Halotherapy?
Halotherapy, derived from the Greek word "halo" meaning salt, is a natural and holistic treatment that involves breathing in microscopic salt particles. This therapy is designed to mimic the microclimate of natural salt caves, providing a variety of health benefits through exposure to dry salt aerosol. 

How Does Halotherapy Work?
The key to halotherapy's effectiveness lies in its ability to draw out excess moisture, mucus, and impurities from your airways and skin. When you enter our Salt Chamber, the generator disperses tiny salt micro-particles into the air. These particles are inhaled and come into contact with your skin, creating a powerful antibacterial and anti-inflammatory environment.

Benefits of Halotherapy
According to the Global Wellness Institute and the World Halotherapy Association, halotherapy offers a wide range of health benefits, making it an excellent choice for individuals seeking natural remedies for various conditions. Here are some of the key benefits you may experience:

Respiratory Wellness:

  • Asthma: Halotherapy can help manage asthma symptoms by reducing inflammation and clearing mucus from the airways.
  • Allergies: The antibacterial properties of salt may help alleviate allergy symptoms by clearing allergens from the respiratory system.
  • COPD: Halotherapy may help improve breathing and reduce symptoms in individuals with chronic obstructive pulmonary disease (COPD).

Eczema and Psoriasis:

The anti-inflammatory and antibacterial properties of salt can soothe irritated skin, reduce redness, and improve the appearance of conditions like eczema and psoriasis.

Acne:

Halotherapy can help clear acne-prone skin by reducing bacteria and excess oil.

Immune System Support:

Salt therapy can strengthen the immune system, making it easier for your body to fend off infections and illnesses.

Improved Endurance and Performance:

Athletes can benefit from halotherapy by improving lung function and respiratory endurance.

Cough Relief:

Halotherapy can ease lingering coughs by clearing mucus and reducing inflammation in the respiratory system.

Jacky, a BCC Member says, “Since trying salt therapy, it has helped my breathing with the recent weather. I also haven’t needed to use any allergy medicine when I usually have to take something every day.” 

Discover more about how this innovative therapy can enhance your well-being at Beach Cities Cryo & Wellness, where we offer personalized treatment plans designed to support your health and vitality.  Call/text us at (310) 373-4685 or email us at info@beachcitiescryo.com to book!

Please note that the content on our website, including blog posts, is intended for general informational purposes. Our services aim to support your overall wellness and improve your quality of life. However, our therapies are not designed to diagnose, treat, cure, or prevent any disease and should not replace an evaluation by a qualified healthcare professional. The information provided should not be taken as medical advice. We strongly recommend consulting your healthcare provider before beginning any new wellness program.

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